50% Off Ayurveda Assessment
Ancient wisdom for the modern living. Prevention is supreme. Strengthen your immune system and improve your digestion
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75 mins dosha assessment
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understand your own physiological constitution
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customised Ayurvedic nutrition and lifestyle plans, herbal therapy, daily routines and more.
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receive guidance to create a lifestyle that aligns yourself with Nature's rhythm
15% Off
Ä€yurveda Assessment
(usual $180)
Ancient wisdom for the modern living. Prevention is supreme. Strengthen your immune system and improve your digestion
​
-
90 mins dosha assessment
-
understand your own physiological constitution
-
customised Āyurvedic nutrition and lifestyle plans, herbal therapy, daily routines and more.
-
receive guidance to create a lifestyle that aligns yourself with Nature's rhythm
Listening to your body- setting detailed goals in phases
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Add an extra 15 mins to the original 55mins in your first private session to discuss and outline different stages of the program that will be tailored to suit your needs and lifestyle. Understand how commitment and discipline is important in the first few months as homework will be assigned gradually for self-practice at home.
Become a Member!
(Your 1st Month Is FREE!)
watch this space
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monthly membership of unlimited access to library of Pilates and Healing Yoga Therapeutics videos and Meditation audios
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priority bookings and discounts on online classes, workshops and events
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receive weekly newsletters and updates on health, exercise, tips on nutrition and mindful practices