
50% Off Ayurveda Assessment
Ancient wisdom for the modern living. Prevention is supreme. Strengthen your immune system and improve your digestion
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75 mins dosha assessment
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understand your own physiological constitution
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customised Ayurvedic nutrition and lifestyle plans, herbal therapy, daily routines and more.
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receive guidance to create a lifestyle that aligns yourself with Nature's rhythm

30% Off
Āyurveda Assessment
(usual $180)
Ancient wisdom for the modern living. Prevention is supreme. Strengthen your immune system and improve your digestion
-
90 mins dosha assessment
-
understand your own physiological constitution
-
customised Āyurvedic nutrition and lifestyle plans, herbal therapy, daily routines and more.
-
receive guidance to create a lifestyle that aligns yourself with Nature's rhythm

Live!
Online Mindful Movement & Meditation Class
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Weekly live online 60 minutes guided mindful movement and meditation class on Friday at 10.15am (Singapore time)
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connect inwardly for centredness and with attention to your breath as you move your body with comfort and ease
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come together as a community for stillness and clarity of the mind, managing stress and deepening awareness

Become a Member!
(Your 1st Month Is FREE!)
watch this space
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monthly membership of unlimited access to library of Pilates and Healing Yoga Therapeutics videos and Meditation audios
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priority bookings and discounts on online classes, workshops and events
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receive weekly newsletters and updates on health, exercise, tips on nutrition and mindful practices